For more than 40 years, Sally has been passionate about helping people discover the life-changing power of movement. Throughout her career as a BCRPA Course Conductor, Trainer of Fitness Leaders, Fitness Education Specialist, Personal Trainer, Mentor, and Business Owner, one belief has remained constant:

Great instructors change lives.

In 2016, she founded Cyclebeat Club, Victoria's first boutique indoor cycling studio. Over the next ten years, she built a thriving community where exceptional coaching, innovative programming, and unforgettable cycling experiences inspired thousands of riders.

Today, through Cyclebeat Consulting, Sally is helping fitness facilities strengthen their programs by developing confident instructors and creating engaging participant experiences. Her services include instructor mentorship, indoor cycling educational workshops, BCRPA approved certifications in Group Fitness, Fitness Theory, Strength Training. Other services include Keiser bike training, ride design, music programming, program development, and strategic consulting.

Sally also created the Cyclebeat Instructor Development Pathway and Cyclebeat Indoor Cycling Leadership Certification, designed to equip the next generation of instructors with the knowledge, confidence, and professionalism to lead exceptional classes.

Her philosophy is simple:

People may come for the workout, but they return because of the instructor.

Sally’s mission is to help instructors educate, motivate, inspire, and create experiences that keep participants coming back.

If you're ready to elevate your instructors, strengthen your programs, and bring fresh energy to your facility, she would love to help.

"Let's build exceptional instructors, stronger programs, and unforgettable fitness experiences."